Coaching Overview

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Chad Weller (Coach Weller) develops personalized training programs tailored to your specific running and life goals. His tested methodologies and one-on-one coaching packages not only enhance your fitness but also optimize your overall wellbeing, incorporating self-awareness and mindfulness practices. With a passion for running and a life well lived, Coach Weller has motivated thousands around the world since 2000, and is ready to transform your running and overall life experience as well.

Incorporating the techniques of world-class athletes into his running packages, Coach Weller offers valuable insight into kinesiology, the biomechanics of human movement. Using the 5-Point Weller Method, an exclusive coaching program that gives men and women the tools they need to be more efficient in running and life, Coach Weller empowers athletes of all ages and abilities. He also teaches individuals how to inspire others, taking them to places they’ve always wanted to go. 

Online Coaching Tools

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As part of his individualized coaching sessions, Chad uses TrainingPeaks software to accurately track and assess performance gains, allowing runners the world over to benefit from his extensive experience and unique insights. 

"At TrainingPeaks, we believe there is a right way to train for an endurance event. It starts with having a clear goal, finding expert instruction, performing structured training, and receiving immediate feedback throughout the process. Our eco-system of web, mobile and desktop products will help guide you on your journey."

In-Person Gait Analysis 

Discovering the body's strengths and weaknesses is essential to training effectively, and Chad's gait analysis packages give individuals unique insight into their body's biomechanics, allowing them to train efficiently. 

· 60 min session, including an active warm-up, and the Weller 5-Point Methodology

· 6 slow motion videos identifying inefficiencies and injury inducing movements

· Developmental strategies, strength training drills, and cadence testing,5 point            Weller Method

$300 (Stand alone service)

Remote Gait Analysis

 

Discovering the body's strengths and weaknesses is essential to training effectively, and Chad's gait analysis packages give individuals unique insight into their body's biomechanics, allowing them to train efficiently.  

· Introduction to the  5-Point Weller Method of Coaching

· 4 slow motion videos identifying inefficiencies and injury inducing movements

· Developmental strategies, strength training drills, and cadence testing

$200 (Stand alone service)

Live Chat 1-Hour

Speak with Coach Weller directly as part of a one-on-one live chat session via Skype or Apple FaceTime. 

· A thorough review of proper form and technique 

· Real-time answers to running based questions

· Demonstrations of the 5-Point Weller Method 

$150 (Stand alone service)
 

Ultimate Package

 

A highly personalized and flexible training plan, the Ultimate training package begins with a 45-minute in-person, phone, or Skype consultation. During this initial meeting, Chad will review a comprehensive questionnaire to accurately assess your individual training needs and goals. This program offers unlimited contact with Chad via phone, Skype, email, and text for unsurpassed service and results. 

·    Unlimited phone calls and Skype sessions

·    Unlimited emails and text messages

$400/Month-to-Month
$1,100/3 Months ($100 Savings)
$2,200/6 Months ($200 Savings)
$4,500/12 Months ($300 Savings)
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Premium Package

 

A personalized and flexible training plan, the Premium training package begins with a 45-minute in-person, phone, or Skype consultation. During this initial meeting, Chad will review a comprehensive questionnaire to accurately assess your individual training needs and goals. This program offers relatively limited contact with Chad via phone, Skype, email, while still delivering excellent results. 
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·    1 phone call or Skye session per week

·    3 emails and 2 text messages per week

$350/Month-to-Month
$950/3 Months ($100 Savings)
$1,900/6 Months ($200 Savings)
$3,900/12 Months ($300 Savings)

Strive Package

 

A personalized and flexible training plan, the Strive training package begins with a 45-minute in-person, phone, or Skype consultation. During this initial meeting, Chad will review a comprehensive questionnaire to accurately assess your individual training needs and goals. This program offers limited contact with Chad via phone, Skype, email, delivering consistent results to self-motivated individuals.
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·    1 phone call or Skype session per month

·    1 email or text message per month

$300/Month-to-Month
$800/3 Months ($100 Savings)
$1,600/6 Months ($200 Savings)
$3,300/12 Months ($300 Savings)